We Do It For Lou

This year, I'll be attempting to become an Iron Phi - a distinction given to a small percentage of members within my Fraternity. The mission of Iron Phi is to strengthen the Phi Delta Theta International Fraternity and the impact it has on the fight against Lou Gehrig's disease through the fundraising and athletic efforts of its members. Lou Gehrig was a member of Phi Delta Theta, and our organization has taken an active role in finding a cure.

The net proceeds will support ALS (Lou Gehrig's disease) research, education, screening and treatment. It will also help strengthen an organization (Phi Delta Theta) that has had a lasting impact on my life.

To become an Iron Phi, I will be completing the Gehrig Collegiate Workout, which consists of a 4k run, 40 pushups, 40 squats, and 40 situps. This is symbolic of Lou Gehrig's .444 collegiate batting average. I chose this workout because it will be challenging for me to complete well but very doable. Also, the symbolism regarding Lou Gehrig's phenomenal career and work ethic seemed fitting. However, this challenge will be nothing like the challenge thousands of families face with ALS. 

Approximately 5,600 people in the U.S. are diagnosed with ALS each year. It is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. Motor neurons reach from the brain to the spinal cord and from the spinal cord to the muscles throughout the body. The progressive degeneration of the motor neurons in ALS eventually leads to their death. That's why I'm becoming an Iron Phi. To do something bold about Lou Gehrig's disease.

I've set my personal goal at $1000. So I need your help. Would you please consider making a donation of $25-50? You can make a donation on this page by clicking on the "Make a Gift" link below the thermometer. You can also send a check made out to Iron Phi to me at 709 Lee Street Unit 1 Blacksburg, VA, 24060 if you'd rather donate that way.

I understand that these are very difficult times, and I appreciate any and all support. Whether that be donating or sharing my page to raise awareness, I appreciate any support given to this great effort. I hope you are able to join in this incredible journey with me and keep the fight against ALS going. 

Thank you in advance for your generosity.

Sincerely,
Henry Ingram

Brother | VA Eta #728

Virginia Tech '22